Directions:
- In a large serving bowl, whisk together vinegar, lime juice, salt and pepper to taste. Slowly whisk in oil. Toss in mangoes, avocado and red onion to coat. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 335 Kcal (1403 kJ) | ||
| Calories from fat | 202.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.48g | 35% | |
|---|---|---|---|
| Sodium | 10.21mg | 0% | |
| Potassium | 791.5mg | 17% | |
| Total Carbs | 36.02g | 12% | |
| Sugars | 25.55g | 102% | |
| Dietary Fiber | 10.57g | 42% | |
| Protein | 3.78g | 8% | |
| Vitamin C | 72.3mg | 120% | |
| Iron | 1mg | 6% | |
| Calcium | 34.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 114.53 Kcal (480 kJ) | ||
| Calories from fat | 69.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.68g | 35% | |
|---|---|---|---|
| Sodium | 3.49mg | 0% | |
| Potassium | 270.6mg | 17% | |
| Total Carbs | 12.31g | 12% | |
| Sugars | 8.74g | 102% | |
| Dietary Fiber | 3.61g | 42% | |
| Protein | 1.29g | 8% | |
| Vitamin C | 24.7mg | 120% | |
| Iron | 0.4mg | 6% | |
| Calcium | 11.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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