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Mandarin Spinach Salad Recipe

Mandarin Spinach Salad Recipe

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Ingredients:

Serving

2 tbsp vegetable oil
1 tbsp rice vinegar
1 tsp grainy mustard
1 pinch salt
1 pinch ground black pepper
4 cups baby spinach leaves
1/2 cup bean sprouts
1/4 cup almonds, sliced (optional)
3 radishes, thinly sliced
1 green onion, sliced
1 (284 ml) can mandarin orange sections, drained and patted dry

Directions:

In a large bowl, whisk together the oil, vinegar, mustard, salt and pepper.
Add the spinach, bean sprouts, almonds (if using), radishes, green onion and oranges.
Toss to combine.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	130.5 Kcal (546 kJ)
Calories from fat	105.94 Kcal
		% Daily Value*
Total Fat	11.77g	18%
Sodium	52.29mg	2%
Potassium	259.96mg	6%
Total Carbs	4.83g	2%
Sugars	1.71g	7%
Dietary Fiber	1.99g	8%
Protein	3.35g	7%
Vitamin C	11.1mg	18%
Iron	1.6mg	9%
Calcium	57.2mg	6%

Amount Per 100 g
Calories	182.04 Kcal (762 kJ)
Calories from fat	147.79 Kcal
		% Daily Value*
Total Fat	16.42g	18%
Sodium	72.94mg	2%
Potassium	362.64mg	6%
Total Carbs	6.74g	2%
Sugars	2.38g	7%
Dietary Fiber	2.78g	8%
Protein	4.67g	7%
Vitamin C	15.5mg	18%
Iron	2.2mg	9%
Calcium	79.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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