Directions:
- In a jar with a tight-fitted lid, combine the first five ingredients; shake well. Set aside.
- In a skillet, cook and stir the almonds and sugar over medium heat until sugar is melted and almonds are coated. Spread on foil to cool completely.
- In a large salad bowl, combine the romaine, spinach, celery and onions. Add oranges and sugared almonds; toss gently. Shake dressing; drizzle over salad and toss to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.73 Kcal (346 kJ) | ||
| Calories from fat | 62.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.95g | 11% | |
|---|---|---|---|
| Sodium | 87.72mg | 4% | |
| Potassium | 142.71mg | 3% | |
| Total Carbs | 4.53g | 2% | |
| Sugars | 3.07g | 12% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 1.5g | 3% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 0.6mg | 3% | |
| Calcium | 29.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 159.95 Kcal (670 kJ) | ||
| Calories from fat | 120.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.43g | 11% | |
|---|---|---|---|
| Sodium | 169.6mg | 4% | |
| Potassium | 275.93mg | 3% | |
| Total Carbs | 8.77g | 2% | |
| Sugars | 5.95g | 12% | |
| Dietary Fiber | 2.25g | 5% | |
| Protein | 2.91g | 3% | |
| Vitamin C | 10.4mg | 9% | |
| Iron | 1.2mg | 3% | |
| Calcium | 57.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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