Mandarin Mixed Green Salad Recipe

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Ingredients:

Serving

2 cups torn mixed salad greens
1/2 cup mandarin oranges
1/4 cup chopped walnuts, toasted
citrus vinaigrette:
3 tbsp orange juice
2 tsp balsamic vinegar
1 tsp olive oil
1 tsp honey
1 tsp dijon mustard
1 tsp reduced-sodium soy sauce
1/2 tsp minced fresh gingerroot
1 garlic clove, minced

Directions:

Place greens on two serving plates; top with oranges and walnuts. In a blender, combine the vinaigrette ingredients; cover and process until blended. Drizzle over salads. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	173.76 Kcal (727 kJ)
Calories from fat	104.25 Kcal
		% Daily Value*
Total Fat	11.58g	18%
Sodium	199.09mg	8%
Potassium	232.72mg	5%
Total Carbs	14.79g	5%
Sugars	11.14g	45%
Dietary Fiber	2.2g	9%
Protein	4.99g	10%
Vitamin C	25.6mg	43%
Iron	0.7mg	4%
Calcium	36.5mg	4%

Amount Per 100 g
Calories	164.43 Kcal (688 kJ)
Calories from fat	98.66 Kcal
		% Daily Value*
Total Fat	10.96g	18%
Sodium	188.4mg	8%
Potassium	220.23mg	5%
Total Carbs	14g	5%
Sugars	10.54g	45%
Dietary Fiber	2.09g	9%
Protein	4.72g	10%
Vitamin C	24.3mg	43%
Iron	0.6mg	4%
Calcium	34.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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