Directions:
- Toss potatoes and carrols with oil, salt and pepper in a shallow baking dish.
- Place peeled garlic cloves among the veggies
- Sprinkle rosemary over veggies.
- Place chicken on top of veggies.
- Bake uncovered in oven at 425 degrees for 30 minutes.
- While chicken & veggies are baking, mix mustard and honey together.
- Remove pan from oven.
- Place chicken on seperate plate.
- Spread honey-mustard all over the chicken.
- Stir veggies.
- Return chicken to veggies.
- Bake additional 10-20 minutes, until chicken is cooked and veggies are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 713.82 Kcal (2989 kJ) | ||
| Calories from fat | 373.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.49g | 64% | |
|---|---|---|---|
| Cholesterol | 204.08mg | 68% | |
| Sodium | 412.61mg | 17% | |
| Potassium | 1130.25mg | 24% | |
| Total Carbs | 39.38g | 13% | |
| Sugars | 15.7g | 63% | |
| Dietary Fiber | 6.54g | 26% | |
| Protein | 44.54g | 89% | |
| Vitamin C | 15.4mg | 26% | |
| Vitamin A | 2mg | 68% | |
| Iron | 3.7mg | 20% | |
| Calcium | 99.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 155.37 Kcal (651 kJ) | ||
| Calories from fat | 81.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.03g | 64% | |
|---|---|---|---|
| Cholesterol | 44.42mg | 68% | |
| Sodium | 89.81mg | 17% | |
| Potassium | 246.01mg | 24% | |
| Total Carbs | 8.57g | 13% | |
| Sugars | 3.42g | 63% | |
| Dietary Fiber | 1.42g | 26% | |
| Protein | 9.7g | 89% | |
| Vitamin C | 3.3mg | 26% | |
| Vitamin A | 0.4mg | 68% | |
| Iron | 0.8mg | 20% | |
| Calcium | 21.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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