Mama's Simple and Easy Chili Recipe

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Mama's Simple and Easy Chili
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Ingredients
10
Count
Nutrition
263
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Combine sauce, beans and chilies if you are using them in large pot and set to cook on med/low. DO NOT DRAIN THE JUICES OFF OF THEM! Put it all in there.
  2. Brown ground beef and drain almost all of the grease off.leave about 1 tsp in skillet.
  3. Add salsa to meat and cook on med for 2 to 3 minutes.
  4. Add seasoning packets to the meat. This is important.this is how it gets it flavor.
  5. Add the water to the meat mixture. I don't know how much because it really depends. You want the meat mixture to be wet, but not sopping. It should turn a dark brownish color and should hold together pretty well when there is enough water in it.
  6. Cook the seasonings into the meat for 2-3 minutes, then slowly add into tomato mixture.
  7. Add by serving spoonful, stirring the mixture well after each. Your tomato mixture will turn a dark reddish, brown color.
  8. Bring to a rolling boil, then reduce heat and simmer for 20 minutes or until seasonings are mixed in well.
  9. Make sure to stir often.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 263.18 Kcal (1102 kJ)
Calories from fat 144.8 Kcal
% Daily Value*
Total Fat 16.09g 25%
Cholesterol 71.64mg 24%
Sodium 591.55mg 25%
Potassium 529.6mg 11%
Total Carbs 8.4g 3%
Sugars 2.42g 10%
Dietary Fiber 2.15g 9%
Protein 23.05g 46%
Vitamin C 9.7mg 16%
Iron 3.3mg 18%
Calcium 39.4mg 4%
Amount Per 100 g
Calories 142.71 Kcal (597 kJ)
Calories from fat 78.52 Kcal
% Daily Value*
Total Fat 8.72g 25%
Cholesterol 38.85mg 24%
Sodium 320.77mg 25%
Potassium 287.17mg 11%
Total Carbs 4.56g 3%
Sugars 1.31g 10%
Dietary Fiber 1.16g 9%
Protein 12.5g 46%
Vitamin C 5.3mg 16%
Iron 1.8mg 18%
Calcium 21.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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