Amount Per 1 Serving
Calories	247.32 Kcal (1035 kJ)
Calories from fat	147.15 Kcal
		% Daily Value*
Total Fat	16.35g	25%
Cholesterol	74.07mg	25%
Sodium	510.71mg	21%
Potassium	393.57mg	8%
Total Carbs	2.52g	1%
Sugars	0.75g	3%
Dietary Fiber	0.65g	3%
Protein	22.86g	46%
Vitamin C	8.4mg	14%
Iron	2.5mg	14%
Calcium	25.8mg	3%

Amount Per 100 g
Calories	133.29 Kcal (558 kJ)
Calories from fat	79.3 Kcal
		% Daily Value*
Total Fat	8.81g	25%
Cholesterol	39.92mg	25%
Sodium	275.24mg	21%
Potassium	212.11mg	8%
Total Carbs	1.36g	1%
Sugars	0.41g	3%
Dietary Fiber	0.35g	3%
Protein	12.32g	46%
Vitamin C	4.5mg	14%
Iron	1.4mg	14%
Calcium	13.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Pepperoni Pizza Chili

Ground beef, Kidney beans, rinsed and drained, Pizza sauce and 8 more..
Mama Kathy's Minestrone

Ground beef, Onion, finely chopped, Chopped garlic and 10 more..
Hearty Italian Chili

Ground beef, Johnsonville mild ground italian sausage and 11 more..
Cajun Beef and Cabbage Casserole

Ground beef, Onions, chopped, Green pepper, chopped and 12 more..
Cajun Cabbage

Ground beef, Onions, chopped, Green pepper, chopped and 9 more..
Lasagna

Beef, ground , 80% lean meat, Chopped onion, Garlic and 10 more..
Martha's Vegetable Beef Soup

Ground beef, Stewed tomatoes, Tomato sauce, Water and 3 more..
Crock Pot Chili

Ground beef, Cumin, Garlic salt and 14 more..
Easy Mild Chili

Ground beef, Ground sausage, Yellow onion, chopped and 7 more..
Chili with Corn Dumplings

Ground beef, Chopped onion, Corn, undrained and divided and 9 more..
Slow Cooker Lasagna

Ground beef, Onion, chopped, Garlic cloves, minced and 11 more..