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Prep Time: 10 Minutes Cook Time: 40 Minutes |
Ready In: 50 Minutes Servings: 8 |
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Inspired by a recipe in a Weight Watcher's pamphlet. Easy make ahead breakfast or snack. Like a crustless quiche or a savory muffin. Very easy to vary this recipe with different veggies or herbs. Make a batch and put them in the freezer. 3 points per serving. Ingredients:
4 large eggs |
1 cup whole wheat baking mix |
2 cups low-fat milk |
1 cup frozen spinach |
2 cups low-fat cheddar cheese |
Directions:
1. Preheat oven to 400°F.
2. Stir all ingredients together.
3. Grease 12 cup muffin tin.
4. Spoon batter into tin filling the cups.
5. Bake 35-40 minutes.
6. Any leftover vegetable would be good in this.
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