Directions:
- Preheat oven to 400 deg. F. In a small bowl, combine the butter, half of the lemon juice, chives, mustard, lemon peel, salt and pepper until well blended.
- Line a baking sheet with foil. Rub one tablespoon of the mustard-chive butter over the foil. Place the fillets skin side down on the foil and spoon about one teaspoon of lemon juice over each fillet. Season with salt and pepper.
- Spoon one tablespoon of mustard-chive butter over each fillet. Bake for about 15 minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 207.37 Kcal (868 kJ) | ||
| Calories from fat | 207.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.1g | 36% | |
|---|---|---|---|
| Cholesterol | 61.01mg | 20% | |
| Sodium | 31.64mg | 1% | |
| Potassium | 22.24mg | 0% | |
| Total Carbs | 0.78g | 0% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 0.43g | 1% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.1mg | 0% | |
| Calcium | 10.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 516.82 Kcal (2164 kJ) | ||
| Calories from fat | 518.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 57.56g | 36% | |
|---|---|---|---|
| Cholesterol | 152.04mg | 20% | |
| Sodium | 78.84mg | 1% | |
| Potassium | 55.44mg | 0% | |
| Total Carbs | 1.95g | 0% | |
| Sugars | 0.74g | 1% | |
| Dietary Fiber | 0.41g | 1% | |
| Protein | 1.07g | 1% | |
| Vitamin C | 10.8mg | 7% | |
| Vitamin A | 0.7mg | 9% | |
| Iron | 0.2mg | 0% | |
| Calcium | 26mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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