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Maille(R) Vegetable Dijon Dressing Recipe

Maille(R) Vegetable Dijon Dressing Recipe

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Ingredients

Count

Nutrition

233

Calories

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Ingredients:

Serving

3 tbsp maille dijon originale or old style mustard
3 tbsp extra virgin olive oil
2 tbsp lemon juice
1 tbsp honey or maple syrup
salt and pepper
1 lb vegetables such as asparagus , sugar snap peas, green or yellow beans , broccoli , cauliflower or baby carrots

Directions:

In small bowl whisk Maille, olive oil, lemon juice and honey or maple syrup. Season to taste with salt and pepper. Cook vegetables according to type, in boiling, salted water until crisp-tender; drain. Toss hot, cooked vegetables in mustard dressing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	233.47 Kcal (977 kJ)
Calories from fat	141.69 Kcal
		% Daily Value*
Total Fat	15.74g	24%
Sodium	482.87mg	20%
Potassium	10.69mg	0%
Total Carbs	10.1g	3%
Sugars	4.53g	18%
Dietary Fiber	3.83g	15%
Protein	4.31g	9%
Vitamin C	3mg	5%
Calcium	0.8mg	0%

Amount Per 100 g
Calories	157.27 Kcal (658 kJ)
Calories from fat	95.45 Kcal
		% Daily Value*
Total Fat	10.61g	24%
Sodium	325.27mg	20%
Potassium	7.2mg	0%
Total Carbs	6.8g	3%
Sugars	3.05g	18%
Dietary Fiber	2.58g	15%
Protein	2.9g	9%
Vitamin C	2mg	5%
Calcium	0.5mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

5.2

Points
5

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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