Maid-Rite's Recipe

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Maid-Rite's
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Ingredients
8
Count
Nutrition
419
Calories
Total time
90
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Brown beef; use potato masher to help get beef into small pieces.
  2. Drain excess fat as soon as pink is gone.
  3. Add 1 cup water and 1/4 cup beef broth.
  4. Simmer the meat uncovered for 1 hour or until liquid is gone, stirring every 10 minutes or so.
  5. When liquid is gone, put meat on a bun and top with mustard, onion and dill pickle.
  6. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 419.49 Kcal (1756 kJ)
Calories from fat 159.65 Kcal
% Daily Value*
Total Fat 17.74g 27%
Cholesterol 75.29mg 25%
Sodium 533.39mg 22%
Potassium 337.32mg 7%
Total Carbs 36.15g 12%
Sugars 7g 28%
Dietary Fiber 1g 4%
Protein 28.84g 58%
Iron 3.3mg 18%
Calcium 40.2mg 4%
Amount Per 100 g
Calories 160.07 Kcal (670 kJ)
Calories from fat 60.92 Kcal
% Daily Value*
Total Fat 6.77g 27%
Cholesterol 28.73mg 25%
Sodium 203.53mg 22%
Potassium 128.72mg 7%
Total Carbs 13.79g 12%
Sugars 2.67g 28%
Dietary Fiber 0.38g 4%
Protein 11.01g 58%
Iron 1.2mg 18%
Calcium 15.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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