Beef Tomato Soup Recipe

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Beef Tomato Soup
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Ingredients
11
Count
Nutrition
100
Calories
Total time
35
Minutes
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Ingredients:

  • 6 cups water
  • 1 1/2 tbsp beef bouillon
  • 1 1/2 tbsp chicken bouillon
  • 1 cup onion
  • 1 tbsp tabasco sauce (optional)
  • 1 (28 oz) can diced tomatoes
  • 1 (12 -16 oz) bag frozen vegetables
  • 1/3 cup barley

Directions:

  1. In a large pot brown ground beef, stirring to break up.
  2. Drain well.
  3. Add the rest of the ingredients bring to boil 20 mins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.33 Kcal (420 kJ)
Calories from fat 46.31 Kcal
% Daily Value*
Total Fat 5.15g 8%
Cholesterol 23.53mg 8%
Sodium 215.08mg 9%
Potassium 174.4mg 4%
Total Carbs 5.53g 2%
Sugars 0.82g 3%
Dietary Fiber 1.28g 5%
Protein 8.2g 16%
Vitamin C 2.8mg 5%
Iron 1mg 6%
Calcium 23.9mg 2%
Amount Per 100 g
Calories 54.65 Kcal (229 kJ)
Calories from fat 25.23 Kcal
% Daily Value*
Total Fat 2.8g 8%
Cholesterol 12.82mg 8%
Sodium 117.15mg 9%
Potassium 94.99mg 4%
Total Carbs 3.01g 2%
Sugars 0.45g 3%
Dietary Fiber 0.7g 5%
Protein 4.47g 16%
Vitamin C 1.5mg 5%
Iron 0.5mg 6%
Calcium 13mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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