Maggie's Shrimp Tortilla Soup Recipe

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Maggie's Shrimp Tortilla Soup
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Ingredients
19
Count
Nutrition
544
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Peel and devein the shrimp and set aside (if they are large I cut into chunks.).
  2. In a small bowl, blend the paprika, cayenne, black pepper, oregano, salt, garlic & sugar. Set aside.
  3. Pour a small amount of oil into 4 quart Dutch oven or pot. Add the onions, cilantro and jalapeno. Sauté just until the onion is transparent, then stir in the chopped tomatoes.
  4. Add the spice mix and simmer 10 minutes, stirring occasionally.
  5. Add tomato juice and water and simmer another 10 minutes.
  6. Add shrimp and cook 5 minutes or just until shrimp are done. Do not overcook.
  7. While soup is simmering, cut tortillas into strips and place on a pammed cookie sheet. Spray with olive oil; sprinkle with salt if desired. Bake at 350 for about 5 to 7 minutes. Watch closely so they don’t burn.
  8. To serve, place a layer of tortilla strips in the bottom of a shallow soup bowl. Ladle soup on top then garnish with cheese. Add a lime wedge on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 544.49 Kcal (2280 kJ)
Calories from fat 285.09 Kcal
% Daily Value*
Total Fat 31.68g 49%
Cholesterol 83.33mg 28%
Sodium 1856.38mg 77%
Potassium 649.12mg 14%
Total Carbs 45.76g 15%
Sugars 8.5g 34%
Dietary Fiber 5.52g 22%
Protein 22.8g 46%
Vitamin C 35.1mg 58%
Vitamin A 0.6mg 20%
Iron 1.4mg 8%
Calcium 514mg 51%
Amount Per 100 g
Calories 128.45 Kcal (538 kJ)
Calories from fat 67.26 Kcal
% Daily Value*
Total Fat 7.47g 49%
Cholesterol 19.66mg 28%
Sodium 437.94mg 77%
Potassium 153.14mg 14%
Total Carbs 10.8g 15%
Sugars 2.01g 34%
Dietary Fiber 1.3g 22%
Protein 5.38g 46%
Vitamin C 8.3mg 58%
Vitamin A 0.1mg 20%
Iron 0.3mg 8%
Calcium 121.3mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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