Madeira Chicken With Figs Recipe

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Madeira Chicken With Figs
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Ingredients:

Directions:

  1. Combine vinegar, oil, garlic, thyme, cumin, ginger, salt, peppercorns, figs, and olives. Put the chicken in a shallow baking dish and cover with the marinade mixture. Cover and marinate several hours or overnight.
  2. Mix brown sugar and wine and toss with pecans. Pour this over the chicken in the marinade.
  3. Preheat oven to 375. Bake 25-30 minutes, uncovered.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 559.48 Kcal (2342 kJ)
Calories from fat 408.79 Kcal
% Daily Value*
Total Fat 45.42g 70%
Cholesterol 69.35mg 23%
Sodium 719.76mg 30%
Potassium 540.77mg 12%
Total Carbs 17.54g 6%
Sugars 12.14g 49%
Dietary Fiber 3.99g 16%
Protein 26.2g 52%
Vitamin C 1.1mg 2%
Iron 1.3mg 7%
Calcium 59.2mg 6%
Amount Per 100 g
Calories 272.75 Kcal (1142 kJ)
Calories from fat 199.29 Kcal
% Daily Value*
Total Fat 22.14g 70%
Cholesterol 33.81mg 23%
Sodium 350.89mg 30%
Potassium 263.63mg 12%
Total Carbs 8.55g 6%
Sugars 5.92g 49%
Dietary Fiber 1.95g 16%
Protein 12.77g 52%
Vitamin C 0.5mg 2%
Iron 0.7mg 7%
Calcium 28.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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