Directions:
- Mix dry ingredients in one bowl and the wet ingredients in another bowl.
- Add wet ingredients to dry ones.
- Mix until moistened.
- Cook over medium-high heat on skillet or griddle.
- Pour batter by scant 1/4 cupfuls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1439.56 Kcal (6027 kJ) | ||
| Calories from fat | 479.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.25g | 82% | |
|---|---|---|---|
| Cholesterol | 4.94mg | 2% | |
| Sodium | 6150.11mg | 256% | |
| Potassium | 1787.26mg | 38% | |
| Total Carbs | 204.56g | 68% | |
| Sugars | 12.35g | 49% | |
| Dietary Fiber | 20.9g | 84% | |
| Protein | 36.99g | 74% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 12.6mg | 70% | |
| Calcium | 1491.2mg | 149% | |
| Amount Per 100 g | |||
| Calories | 228.07 Kcal (955 kJ) | ||
| Calories from fat | 75.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.44g | 82% | |
|---|---|---|---|
| Cholesterol | 0.78mg | 2% | |
| Sodium | 974.35mg | 256% | |
| Potassium | 283.15mg | 38% | |
| Total Carbs | 32.41g | 68% | |
| Sugars | 1.96g | 49% | |
| Dietary Fiber | 3.31g | 84% | |
| Protein | 5.86g | 74% | |
| Vitamin C | 0.4mg | 4% | |
| Iron | 2mg | 70% | |
| Calcium | 236.3mg | 149% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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