Zucchini Cheddar Muffins Recipe

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Ingredients

Count

Nutrition

172

Calories

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Ingredients:

Serving

2 cups flour
1 tbsp baking powder
1/2 tsp salt
2 oz shredded low fat cheddar cheese, shredded
1 cup shredded zucchini
1 cup skim milk
2 tbsp melted butter
1 egg

Directions:

Pre-heat oven to 450. Spray muffin pan with cooking spray and set aside.
In a bowl, sift together the flour, baking powder and salt; add the cheese and mix until cheese is evenly distributed. Make a well in the center and set aside.
In a pyrex mixing bowl mix the zucchini, milk butter and egg together; blend well. Pour liquid all at once into the flour mixture. Making 12 to 15 full circular strokes that scrape the bottom of the bowl, stur just until dry ingredients are moistened. Fill muffin cups with batter.
Bake at 425 for 20 minutes or until tops are lightly browned. Remove muffings from pan immediately (otherwise moisture condenses on botom of cups and muffins become soggy).
Makes about 14 muffins

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	172.01 Kcal (720 kJ)
Calories from fat	59.71 Kcal
		% Daily Value*
Total Fat	6.63g	10%
Cholesterol	17.26mg	6%
Sodium	599.75mg	25%
Potassium	264.57mg	6%
Total Carbs	23.3g	8%
Sugars	0.92g	4%
Dietary Fiber	2.56g	10%
Protein	5.14g	10%
Vitamin C	5.9mg	10%
Iron	1.7mg	9%
Calcium	168.3mg	17%

Amount Per 100 g
Calories	218.15 Kcal (913 kJ)
Calories from fat	75.73 Kcal
		% Daily Value*
Total Fat	8.41g	10%
Cholesterol	21.88mg	6%
Sodium	760.62mg	25%
Potassium	335.53mg	6%
Total Carbs	29.55g	8%
Sugars	1.17g	4%
Dietary Fiber	3.24g	10%
Protein	6.52g	10%
Vitamin C	7.5mg	10%
Iron	2.1mg	9%
Calcium	213.4mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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