Amount Per 1 Serving
Calories	454.38 Kcal (1902 kJ)
Calories from fat	177.38 Kcal
		% Daily Value*
Total Fat	19.71g	30%
Cholesterol	27.28mg	9%
Sodium	626.93mg	26%
Potassium	291.21mg	6%
Total Carbs	63.71g	21%
Sugars	21.8g	87%
Dietary Fiber	3.1g	12%
Protein	8.34g	17%
Vitamin C	28.7mg	48%
Iron	2.7mg	15%
Calcium	74.4mg	7%

Amount Per 100 g
Calories	199 Kcal (833 kJ)
Calories from fat	77.68 Kcal
		% Daily Value*
Total Fat	8.63g	30%
Cholesterol	11.95mg	9%
Sodium	274.57mg	26%
Potassium	127.54mg	6%
Total Carbs	27.9g	21%
Sugars	9.55g	87%
Dietary Fiber	1.36g	12%
Protein	3.65g	17%
Vitamin C	12.6mg	48%
Iron	1.2mg	15%
Calcium	32.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.1

Points
12

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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