Coconut Macaroons Recipe

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Coconut Macaroons
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Ingredients
5
Count
Nutrition
182
Calories
Total time
20
Minutes
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Ingredients:

  • 1/2 tsp vanilla
  • 1/2 cup sugar
  • 1 1/3 cups flaked coconut
  • 1 dash salt

Directions:

  1. Preheat Oven to 325 degrees.
  2. Grease a cookie sheet.
  3. Beat egg whites, vanilla, and salt till soft peaks form.
  4. Gradually add sugar, beating till stiff peaks form.
  5. Fold in coconut.
  6. Drop from one teaspoon 1 1/2 inches apart onto a greased cookie sheet.
  7. Bake in a 325 degree oven about 20 minutes.
  8. Cool on a wire rack and enjoy eating coconut macaroon cookies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.86 Kcal (761 kJ)
Calories from fat 73.74 Kcal
% Daily Value*
Total Fat 8.19g 13%
Sodium 71.62mg 3%
Potassium 110.93mg 2%
Total Carbs 25.73g 9%
Sugars 14.93g 60%
Dietary Fiber 1.28g 5%
Protein 2.58g 5%
Iron 0.5mg 3%
Calcium 5mg 0%
Amount Per 100 g
Calories 315.03 Kcal (1319 kJ)
Calories from fat 127.73 Kcal
% Daily Value*
Total Fat 14.19g 13%
Sodium 124.06mg 3%
Potassium 192.17mg 2%
Total Carbs 44.57g 9%
Sugars 25.87g 60%
Dietary Fiber 2.22g 5%
Protein 4.47g 5%
Iron 0.9mg 3%
Calcium 8.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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