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Macaroni Salad with Bacon, Peas, and Creamy Dijon Dressing Recipe

Macaroni Salad with Bacon, Peas, and Creamy Dijon Dressing Recipe

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Macaroni Salad with Bacon, Peas, and Creamy Dijon Dressing

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Ingredients

Count

Nutrition

148

Calories

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Ingredients:

Serving

1/2 cup (4 oz) 1/3- less-fat cream cheese
1/4 cup chopped shallots
1/4 cup reduced-fat mayonnaise
2 tbsp fat-free sour cream
2 tbsp dijon mustard
2 tbsp lemon juice
1 tbsp white wine vinegar
3/4 tsp black pepper
1/2 tsp kosher salt
8 oz uncooked large elbow macaroni
2/3 cup fresh green peas
2/3 cup finely diced red bell pepper
2/3 cup finely diced red onion
1/2 cup thinly sliced green onions
1/4 cup chopped fresh flat-leaf parsley
1/2 tsp grated lemon rind
3 lower-sodium bacon slices, cooked and crumbled

Directions:

To prepare dressing, combine first 9 ingredients in a food processor, and process until smooth. Cover and chill.
To prepare salad, cook pasta according to package directions, omitting salt and fat; add peas during the last 3 minutes of cooking time. Drain; rinse with cold water. Drain. Combine pasta mixture, bell pepper, and next 4 ingredients (through rind) in a large bowl. Toss pasta mixture with half of dressing. Cover and chill until ready to serve. Toss salad with remaining dressing, and sprinkle with crumbled bacon; serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	148.04 Kcal (620 kJ)
Calories from fat	11.51 Kcal
		% Daily Value*
Total Fat	1.28g	2%
Cholesterol	2.63mg	1%
Sodium	257.14mg	11%
Potassium	189.53mg	4%
Total Carbs	28.98g	10%
Sugars	4.49g	18%
Dietary Fiber	2.55g	10%
Protein	5.13g	10%
Vitamin C	26.7mg	45%
Vitamin A	0.4mg	13%
Iron	8mg	45%
Calcium	30.1mg	3%

Amount Per 100 g
Calories	136.82 Kcal (573 kJ)
Calories from fat	10.64 Kcal
		% Daily Value*
Total Fat	1.18g	2%
Cholesterol	2.43mg	1%
Sodium	237.65mg	11%
Potassium	175.17mg	4%
Total Carbs	26.79g	10%
Sugars	4.15g	18%
Dietary Fiber	2.36g	10%
Protein	4.75g	10%
Vitamin C	24.7mg	45%
Vitamin A	0.4mg	13%
Iron	7.4mg	45%
Calcium	27.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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