Directions:
- In a serving bowl, combine the salad greens, cheese and onion. In a small bowl, whisk the dressing ingredients. Pour over salad; toss to coat. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 612.78 Kcal (2566 kJ) | ||
| Calories from fat | 161.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.95g | 28% | |
|---|---|---|---|
| Cholesterol | 31.05mg | 10% | |
| Sodium | 391.49mg | 16% | |
| Potassium | 116.7mg | 2% | |
| Total Carbs | 21.97g | 7% | |
| Sugars | 16.58g | 66% | |
| Dietary Fiber | 3.54g | 14% | |
| Protein | 12.38g | 25% | |
| Vitamin C | 38.5mg | 64% | |
| Vitamin A | 4.7mg | 158% | |
| Iron | 168.8mg | 938% | |
| Calcium | 364.9mg | 36% | |
| Amount Per 100 g | |||
| Calories | 174.71 Kcal (731 kJ) | ||
| Calories from fat | 46.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.12g | 28% | |
|---|---|---|---|
| Cholesterol | 8.85mg | 10% | |
| Sodium | 111.62mg | 16% | |
| Potassium | 33.27mg | 2% | |
| Total Carbs | 6.26g | 7% | |
| Sugars | 4.73g | 66% | |
| Dietary Fiber | 1.01g | 14% | |
| Protein | 3.53g | 25% | |
| Vitamin C | 11mg | 64% | |
| Vitamin A | 1.3mg | 158% | |
| Iron | 48.1mg | 938% | |
| Calcium | 104mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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