Macaroni and Three Cheeses Recipe

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Ingredients:

Serving

2 tbsp flour
1 cup pickle juice
1 cup whole milk ricotta cheese
1/2 cup low-fat cheddar cheese, shredded
1 cup parmesan cheese, grated
1/2 lb rotini pasta, cooked

Directions:

In large saucepan over low heat, whisk together flour and pickle juice.
Bring to a simmer; whisk until sauce thickens.
Remove from heat; whisk in ricotta and blend until smooth.
Blend in cheddar and Parmesan.
Stir in pasta and reheat over very low heat or transfer to a baking dish and bake in oven at 325°F for 20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	224.17 Kcal (939 kJ)
Calories from fat	106.58 Kcal
		% Daily Value*
Total Fat	11.84g	18%
Cholesterol	37.55mg	13%
Sodium	1007.96mg	42%
Potassium	98.51mg	2%
Total Carbs	16.65g	6%
Sugars	0.64g	3%
Dietary Fiber	0.72g	3%
Protein	15.01g	30%
Iron	43.1mg	239%
Calcium	318mg	32%

Amount Per 100 g
Calories	150.21 Kcal (629 kJ)
Calories from fat	71.41 Kcal
		% Daily Value*
Total Fat	7.93g	18%
Cholesterol	25.16mg	13%
Sodium	675.39mg	42%
Potassium	66.01mg	2%
Total Carbs	11.15g	6%
Sugars	0.43g	3%
Dietary Fiber	0.48g	3%
Protein	10.06g	30%
Iron	28.9mg	239%
Calcium	213.1mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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