| Amount Per 1 Serving | |||
| Calories | 214.36 Kcal (897 kJ) | ||
| Calories from fat | 97.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.82g | 17% | |
|---|---|---|---|
| Cholesterol | 79.33mg | 26% | |
| Sodium | 273.64mg | 11% | |
| Potassium | 118.64mg | 3% | |
| Total Carbs | 17.86g | 6% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 10.93g | 22% | |
| Vitamin C | 4.5mg | 7% | |
| Iron | 0.7mg | 4% | |
| Calcium | 159.9mg | 16% | |
| Amount Per 100 g | |||
| Calories | 227.63 Kcal (953 kJ) | ||
| Calories from fat | 103.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.48g | 17% | |
|---|---|---|---|
| Cholesterol | 84.23mg | 26% | |
| Sodium | 290.57mg | 11% | |
| Potassium | 125.98mg | 3% | |
| Total Carbs | 18.97g | 6% | |
| Sugars | 0.16g | 1% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 11.6g | 22% | |
| Vitamin C | 4.7mg | 7% | |
| Iron | 0.8mg | 4% | |
| Calcium | 169.8mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.