Directions:
- Fill a large saucepan with 1 qt of water for each cup of dried pasta. (The pan should be more than 2/3 full of water.) Bring the water to a boil, then add 1/2 tsp. of salt. When the water boils again, add the dried pasta. Stir it with a wooden spoon to keep it from clumping or sticking to the pan & return the water to a boil. Cook for 9-1/2 minutes, until it's barely tender, or according to the package instructions. Drain the pasta, shaking it to remove excess water, & pour the noodles into a large bowl. Add 1 tbsp. of butter or oil, & stir to keep the noodles from clumping. Set aside for use later.
- You can also use leftover cooked pasta in these dishes. To shorten the baking time, heat it slightly in the microwave or rinse it under hot water in a colander.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 389.55 Kcal (1631 kJ) | ||
| Calories from fat | 18.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.1g | 3% | |
|---|---|---|---|
| Sodium | 6.3mg | 0% | |
| Potassium | 234.15mg | 5% | |
| Total Carbs | 78.75g | 26% | |
| Sugars | 3.15g | 13% | |
| Dietary Fiber | 3.15g | 13% | |
| Protein | 13.65g | 27% | |
| Iron | 3.2mg | 18% | |
| Calcium | 22.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 371 Kcal (1553 kJ) | ||
| Calories from fat | 18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2g | 3% | |
|---|---|---|---|
| Sodium | 6mg | 0% | |
| Potassium | 223mg | 5% | |
| Total Carbs | 75g | 26% | |
| Sugars | 3g | 13% | |
| Dietary Fiber | 3g | 13% | |
| Protein | 13g | 27% | |
| Iron | 3mg | 18% | |
| Calcium | 21mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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