Mac & Cheese Tuna Dish Recipe

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Mac & Cheese Tuna Dish
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Ingredients:

Directions:

  1. Prepare mac and cheese dinner according to package directions. Add remaining ingredients except Parmesan cheese. Pour into 1 1/2 quart casserole dish.
  2. Place in oven at 350 degrees for 20 minutes or until heated through.
  3. Sprinkle with Parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.43 Kcal (412 kJ)
Calories from fat 34.41 Kcal
% Daily Value*
Total Fat 3.82g 6%
Cholesterol 11.88mg 4%
Sodium 121.54mg 5%
Potassium 117.74mg 3%
Total Carbs 9.13g 3%
Sugars 2.92g 12%
Dietary Fiber 1.54g 6%
Protein 6.54g 13%
Vitamin C 5mg 8%
Iron 0.7mg 4%
Calcium 111.8mg 11%
Amount Per 100 g
Calories 128.23 Kcal (537 kJ)
Calories from fat 44.83 Kcal
% Daily Value*
Total Fat 4.98g 6%
Cholesterol 15.48mg 4%
Sodium 158.35mg 5%
Potassium 153.4mg 3%
Total Carbs 11.9g 3%
Sugars 3.8g 12%
Dietary Fiber 2g 6%
Protein 8.52g 13%
Vitamin C 6.5mg 8%
Iron 1mg 4%
Calcium 145.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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