Directions:
- Melt butter in medium saucepan.
- Stir in flour, salt, mustard and pepper until smooth.
- Remove from heat and gradually stir in skim milk until smooth.
- Stirring constantly, cook over medium heat until thickened (about 10 minutes).
- Stir in 1 1/2 cups cheese until melted.
- Combine cheese mixture with macaroni in greased 2 quart casserole.
- Sprinkle remaining cheese on top.
- Bake in 350 degree oven for 30 minutes or until lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 428.45 Kcal (1794 kJ) | ||
| Calories from fat | 183.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.43g | 31% | |
|---|---|---|---|
| Cholesterol | 58.44mg | 19% | |
| Sodium | 860.91mg | 36% | |
| Potassium | 315.5mg | 7% | |
| Total Carbs | 40.42g | 13% | |
| Sugars | 6.74g | 27% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 19.9g | 40% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 2mg | 11% | |
| Calcium | 555.8mg | 56% | |
| Amount Per 100 g | |||
| Calories | 213.06 Kcal (892 kJ) | ||
| Calories from fat | 91.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.16g | 31% | |
|---|---|---|---|
| Cholesterol | 29.06mg | 19% | |
| Sodium | 428.11mg | 36% | |
| Potassium | 156.89mg | 7% | |
| Total Carbs | 20.1g | 13% | |
| Sugars | 3.35g | 27% | |
| Dietary Fiber | 0.94g | 8% | |
| Protein | 9.9g | 40% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 1mg | 11% | |
| Calcium | 276.4mg | 56% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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