Directions:
- Cook macaroni al dente.
- Sweat onion.
- Add onion to heated mixture of cheese and milk.
- Add flour to thicken.
- Pour over macaroni.
- Cook at 375 for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 100.68 Kcal (422 kJ) | ||
| Calories from fat | 26.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.95g | 5% | |
|---|---|---|---|
| Cholesterol | 3.55mg | 1% | |
| Sodium | 255.97mg | 11% | |
| Potassium | 100.76mg | 2% | |
| Total Carbs | 14.93g | 5% | |
| Sugars | 2.33g | 9% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 3.48g | 7% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 92mg | 9% | |
| Amount Per 100 g | |||
| Calories | 151.93 Kcal (636 kJ) | ||
| Calories from fat | 40.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.45g | 5% | |
|---|---|---|---|
| Cholesterol | 5.36mg | 1% | |
| Sodium | 386.26mg | 11% | |
| Potassium | 152.04mg | 2% | |
| Total Carbs | 22.54g | 5% | |
| Sugars | 3.52g | 9% | |
| Dietary Fiber | 2.14g | 6% | |
| Protein | 5.25g | 7% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 1.1mg | 4% | |
| Calcium | 138.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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