Directions:
- Place tofu slices on several layers of paper towels, cover with additional paper towels. Place a dinner plate on top of covered tofu; let stand 30 minutes. Remove plate, discard paper towels. Cut tofu slices into 1/2-inch cubes.
- Combine broth, cornstarch, soy sauce, oyster sauce and chili garlic sauce, stirring with a whisk.
- Heat a large nonstick skillet over medium-high heat. Add pork; cook 4 minutes or until done, stirring to crumble. Add ginger and garlic; cook 1 minute, stirring constantly. Add tofu; cook 4 minutes or until golden, stirring frequently. Add broth mixture to pan. Bring to a boil; cook 1 minute or until mixture thickens. Remove from heat.
- Serve tofu mixture over rice. Sprinkle with onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 273.4 Kcal (1145 kJ) | ||
| Calories from fat | 83.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.28g | 14% | |
|---|---|---|---|
| Cholesterol | 16.67mg | 6% | |
| Sodium | 506.27mg | 21% | |
| Potassium | 320.61mg | 7% | |
| Total Carbs | 29.98g | 10% | |
| Sugars | 1.81g | 7% | |
| Dietary Fiber | 2.28g | 9% | |
| Protein | 21.16g | 42% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 2.8mg | 16% | |
| Calcium | 228.5mg | 23% | |
| Amount Per 100 g | |||
| Calories | 92.78 Kcal (388 kJ) | ||
| Calories from fat | 28.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.15g | 14% | |
|---|---|---|---|
| Cholesterol | 5.66mg | 6% | |
| Sodium | 171.81mg | 21% | |
| Potassium | 108.81mg | 7% | |
| Total Carbs | 10.17g | 10% | |
| Sugars | 0.61g | 7% | |
| Dietary Fiber | 0.77g | 9% | |
| Protein | 7.18g | 42% | |
| Vitamin C | 0.9mg | 4% | |
| Iron | 1mg | 16% | |
| Calcium | 77.5mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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