| Amount Per 1 Serving | |||
| Calories | 198.45 Kcal (831 kJ) | ||
| Calories from fat | 16.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.81g | 3% | |
|---|---|---|---|
| Cholesterol | 4.74mg | 2% | |
| Sodium | 138.11mg | 6% | |
| Potassium | 698.37mg | 15% | |
| Total Carbs | 40.88g | 14% | |
| Sugars | 8g | 32% | |
| Dietary Fiber | 4.51g | 18% | |
| Protein | 5.46g | 11% | |
| Vitamin C | 12.7mg | 21% | |
| Vitamin A | 1.2mg | 38% | |
| Iron | 47.5mg | 264% | |
| Calcium | 118.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 80.03 Kcal (335 kJ) | ||
| Calories from fat | 6.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.73g | 3% | |
|---|---|---|---|
| Cholesterol | 1.91mg | 2% | |
| Sodium | 55.69mg | 6% | |
| Potassium | 281.63mg | 15% | |
| Total Carbs | 16.49g | 14% | |
| Sugars | 3.23g | 32% | |
| Dietary Fiber | 1.82g | 18% | |
| Protein | 2.2g | 11% | |
| Vitamin C | 5.1mg | 21% | |
| Vitamin A | 0.5mg | 38% | |
| Iron | 19.2mg | 264% | |
| Calcium | 47.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.