Directions:
- Mix cereal and milk in mixing bowl and let soak. Add sugar, eggs, oatmeal. Add baking soda, applesauce, raisins and flour.
- Stir well. Spray muffin tin with cooking spray. Fill muffin tins with batter (muffins do not rise much at all). Bake in preheated oven of 400 degrees for 18-20 minutes. Makes 12 muffins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.58 Kcal (785 kJ) | ||
| Calories from fat | 13.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.53g | 2% | |
|---|---|---|---|
| Cholesterol | 27.69mg | 9% | |
| Sodium | 239.43mg | 10% | |
| Potassium | 223.95mg | 5% | |
| Total Carbs | 41.04g | 14% | |
| Sugars | 12.41g | 50% | |
| Dietary Fiber | 3.41g | 14% | |
| Protein | 4.59g | 9% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.6mg | 20% | |
| Calcium | 72.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 205.22 Kcal (859 kJ) | ||
| Calories from fat | 15.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.67g | 2% | |
|---|---|---|---|
| Cholesterol | 30.29mg | 9% | |
| Sodium | 261.93mg | 10% | |
| Potassium | 245mg | 5% | |
| Total Carbs | 44.9g | 14% | |
| Sugars | 13.58g | 50% | |
| Dietary Fiber | 3.73g | 14% | |
| Protein | 5.02g | 9% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 4mg | 20% | |
| Calcium | 79.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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