| Amount Per 1 Serving | |||
| Calories | 188.63 Kcal (790 kJ) | ||
| Calories from fat | 68.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.64g | 12% | |
|---|---|---|---|
| Cholesterol | 47.56mg | 16% | |
| Sodium | 183.42mg | 8% | |
| Potassium | 208.49mg | 4% | |
| Total Carbs | 14.24g | 5% | |
| Sugars | 3.99g | 16% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 13.89g | 28% | |
| Vitamin C | 5.7mg | 9% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 461.9mg | 46% | |
| Amount Per 100 g | |||
| Calories | 117.27 Kcal (491 kJ) | ||
| Calories from fat | 42.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.75g | 12% | |
|---|---|---|---|
| Cholesterol | 29.57mg | 16% | |
| Sodium | 114.03mg | 8% | |
| Potassium | 129.61mg | 4% | |
| Total Carbs | 8.85g | 5% | |
| Sugars | 2.48g | 16% | |
| Dietary Fiber | 0.26g | 2% | |
| Protein | 8.64g | 28% | |
| Vitamin C | 3.5mg | 9% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.2mg | 2% | |
| Calcium | 287.1mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.