Lumpias Recipe

Posted by
Rate It!
Lumpias
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine & mix well (with hands) all filling ingredients & set aside in the refrigerator until ready to wrap.
  2. Make sure the spring roll wrappers are completely thawed before using, otherwise you will have a difficult time separating them. Place about 1 1/2-2 teaspoons of the filling on the wrapper & roll tightly.
  3. Suggestions: Do not use food processor to chop the onions or green onions as it will make the filling watery. If you want spicier lumpias, add more pepper and green onions.
  4. The lumpias can be frozen up to 3 months, raw.
  5. Cooking: Thaw completely, if frozen. Heat enough cooking oil at medium heat to completely submerge lumpias. Fry about 15 minutes until golden brown. Move lumpias around while frying to avoid sticking together. Place on paper towels to drain.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 32.52 Kcal (136 kJ)
Calories from fat 19.44 Kcal
% Daily Value*
Total Fat 2.16g 3%
Cholesterol 16.73mg 6%
Sodium 25.4mg 1%
Potassium 45.57mg 1%
Total Carbs 0.66g 0%
Sugars 0.31g 1%
Dietary Fiber 0.16g 1%
Protein 2.66g 5%
Vitamin C 0.4mg 1%
Iron 0.3mg 1%
Calcium 20.5mg 2%
Amount Per 100 g
Calories 160.39 Kcal (672 kJ)
Calories from fat 95.85 Kcal
% Daily Value*
Total Fat 10.65g 3%
Cholesterol 82.49mg 6%
Sodium 125.28mg 1%
Potassium 224.73mg 1%
Total Carbs 3.25g 0%
Sugars 1.54g 1%
Dietary Fiber 0.77g 1%
Protein 13.12g 5%
Vitamin C 2.2mg 1%
Vitamin A 0.1mg 1%
Iron 1.2mg 1%
Calcium 101.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top