Lucques Olive Tapenade Recipe

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Ingredients:

Serving

Directions:

Combine all ingredients except the olive oil in a food processor and pulse until you have a coarse paste.
Add a little olive oil at a time until you reach a smooth consistency.
An be kept in the refrigerator, covered, for several weeks.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	535.16 Kcal (2241 kJ)
Calories from fat	509.45 Kcal
		% Daily Value*
Total Fat	56.61g	87%
Sodium	3920.14mg	163%
Potassium	114.84mg	2%
Total Carbs	10.88g	4%
Sugars	2.4g	10%
Dietary Fiber	7.42g	30%
Protein	2.72g	5%
Vitamin C	1.3mg	2%
Iron	0.2mg	1%
Calcium	131.9mg	13%

Amount Per 100 g
Calories	198.8 Kcal (832 kJ)
Calories from fat	189.25 Kcal
		% Daily Value*
Total Fat	21.03g	87%
Sodium	1456.22mg	163%
Potassium	42.66mg	2%
Total Carbs	4.04g	4%
Sugars	0.89g	10%
Dietary Fiber	2.75g	30%
Protein	1.01g	5%
Vitamin C	0.5mg	2%
Iron	0.1mg	1%
Calcium	49mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.6

Points
15

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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