Tapenade Bread (A B M) Recipe

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Tapenade Bread (A B M)
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Ingredients:

  • 1/4 cup pitted black olives (1/3 cup)
  • 1 anchovy fillet
  • 2 tbsp capers, drained (3 tablespoons)
  • 1 tbsp olive oil (1 1/2 tbsp)
  • 1 large pinch ground black pepper (1/8 tsp)
  • 1 tsp active dry yeast (1 1/2 tsp)
  • 2 cups bread flour (3 cups)
  • 2 tbsp wheat bran (3 tablespoons)
  • 2 tsp sugar (3 teaspoons)
  • 1/2 tsp salt (3/4 teaspoon)
  • 3/4 cup water (1 cup plus 2 tbsp)

Directions:

  1. Make the tapenade by processing the olives, anchovy fillet(s), capers, garlic, olive oil, and pepper in a food processor.
  2. Add all ingredients including the tapenade to your bread machine in the order recommended by its manufacturer, and select the bread cycle.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 418.66 Kcal (1753 kJ)
Calories from fat 87.52 Kcal
% Daily Value*
Total Fat 9.72g 15%
Sodium 857.09mg 36%
Potassium 148.68mg 3%
Total Carbs 71.93g 24%
Sugars 1.84g 7%
Dietary Fiber 4.04g 16%
Protein 12.26g 25%
Vitamin C 0.5mg 1%
Iron 4.1mg 23%
Calcium 36.8mg 4%
Amount Per 100 g
Calories 222.43 Kcal (931 kJ)
Calories from fat 46.5 Kcal
% Daily Value*
Total Fat 5.17g 15%
Sodium 455.37mg 36%
Potassium 78.99mg 3%
Total Carbs 38.22g 24%
Sugars 0.98g 7%
Dietary Fiber 2.14g 16%
Protein 6.51g 25%
Vitamin C 0.3mg 1%
Iron 2.2mg 23%
Calcium 19.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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