Lucky's Artickoke Dip Recipe

Posted by
Rate It!
Lucky's Artickoke Dip
Add your photo!
Ingredients
7
Count
Nutrition
590
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Drain artichoke hearts, squeezing water out by hand. Place in a mixer bowl and blend on low speed until artichokes are rough chopped. Scrape the paddle to be sure all artichokes are well mixed. Add remaining ingredients, slowly increasing speed, until thoroughly blended. Put in an ovenproof casserole and bake at high heat until bubbly and hot all the way through. Sprinkle with additional Parmesan cheese and chopped parsley to serve. Serve with toast points.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 589.56 Kcal (2468 kJ)
Calories from fat 512.11 Kcal
% Daily Value*
Total Fat 56.9g 88%
Cholesterol 71.67mg 24%
Sodium 786.09mg 33%
Potassium 221.82mg 5%
Total Carbs 7.61g 3%
Sugars 1.4g 6%
Dietary Fiber 0.35g 1%
Protein 13.2g 26%
Vitamin C 1.8mg 3%
Iron 0.9mg 5%
Calcium 400.7mg 40%
Amount Per 100 g
Calories 372.65 Kcal (1560 kJ)
Calories from fat 323.7 Kcal
% Daily Value*
Total Fat 35.97g 88%
Cholesterol 45.3mg 24%
Sodium 496.87mg 33%
Potassium 140.21mg 5%
Total Carbs 4.81g 3%
Sugars 0.89g 6%
Dietary Fiber 0.22g 1%
Protein 8.34g 26%
Vitamin C 1.2mg 3%
Iron 0.6mg 5%
Calcium 253.3mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top