Directions:
- Preheat the oven to 375°F.
- In a medium bowl, mix together mayonnaise, sour cream, Parmesan cheese, peppers, artichoke, and 2/3 cup of the French fried onions. Spread into a 9 inch pie plate.
- Bake the dip for approximately 25 minutes. Remove from the oven and top with the remaining 2/3 cup of French fried onions. Return to the oven and bake for an additional 5 minutes - just long enough to brown the onions slightly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 463.39 Kcal (1940 kJ) | ||
| Calories from fat | 365.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.65g | 63% | |
|---|---|---|---|
| Cholesterol | 32.48mg | 11% | |
| Sodium | 457.68mg | 19% | |
| Potassium | 217.59mg | 5% | |
| Total Carbs | 20.34g | 7% | |
| Sugars | 1.12g | 4% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 5.2g | 10% | |
| Vitamin C | 13.1mg | 22% | |
| Iron | 3mg | 17% | |
| Calcium | 130.1mg | 13% | |
| Amount Per 100 g | |||
| Calories | 316.97 Kcal (1327 kJ) | ||
| Calories from fat | 250.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.8g | 63% | |
|---|---|---|---|
| Cholesterol | 22.22mg | 11% | |
| Sodium | 313.06mg | 19% | |
| Potassium | 148.83mg | 5% | |
| Total Carbs | 13.91g | 7% | |
| Sugars | 0.76g | 4% | |
| Dietary Fiber | 0.95g | 6% | |
| Protein | 3.56g | 10% | |
| Vitamin C | 9mg | 22% | |
| Iron | 2.1mg | 17% | |
| Calcium | 89mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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