Directions:
- Drain artichoke hearts and mash well. Add remaining ingredients, mix with fork then sprinkle paprika on the top. Bake in a 350 oven for 30 minutes.
- Serve hot with tortilla chips, crackers or pita bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 107.35 Kcal (449 kJ) | ||
| Calories from fat | 88.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.79g | 15% | |
|---|---|---|---|
| Cholesterol | 12.51mg | 4% | |
| Sodium | 192.39mg | 8% | |
| Potassium | 36.23mg | 1% | |
| Total Carbs | 1.18g | 0% | |
| Sugars | 0.8g | 3% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 3.64g | 7% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 106.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 356.73 Kcal (1494 kJ) | ||
| Calories from fat | 292.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.53g | 15% | |
|---|---|---|---|
| Cholesterol | 41.57mg | 4% | |
| Sodium | 639.35mg | 8% | |
| Potassium | 120.39mg | 1% | |
| Total Carbs | 3.93g | 0% | |
| Sugars | 2.67g | 3% | |
| Dietary Fiber | 0.42g | 1% | |
| Protein | 12.09g | 7% | |
| Vitamin C | 1.1mg | 1% | |
| Iron | 0.3mg | 0% | |
| Calcium | 354.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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