Delicious Artichoke Dip Recipe

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Delicious Artichoke Dip
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. In a medium-sized mixing bowl, stir together mayonnaise, sour cream, Parmesan cheese and onion. When these ingredients are combined, mix in artichoke hearts, lemon juice, salt and pepper. Transfer mixture to a shallow baking dish.
  3. Bake at 400 degrees F (200 degrees C) for 20 minutes, or until light brown on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.36 Kcal (1178 kJ)
Calories from fat 227.55 Kcal
% Daily Value*
Total Fat 25.28g 39%
Cholesterol 34.89mg 12%
Sodium 467.43mg 19%
Potassium 123.09mg 3%
Total Carbs 4.85g 2%
Sugars 1.43g 6%
Dietary Fiber 0.6g 2%
Protein 9.07g 18%
Vitamin C 3.1mg 5%
Iron 0.2mg 1%
Calcium 262.7mg 26%
Amount Per 100 g
Calories 313.6 Kcal (1313 kJ)
Calories from fat 253.63 Kcal
% Daily Value*
Total Fat 28.18g 39%
Cholesterol 38.89mg 12%
Sodium 520.99mg 19%
Potassium 137.19mg 3%
Total Carbs 5.41g 2%
Sugars 1.59g 6%
Dietary Fiber 0.67g 2%
Protein 10.11g 18%
Vitamin C 3.5mg 5%
Iron 0.2mg 1%
Calcium 292.8mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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