Lucie's 7-Up Pie Crust (idiot proof pastry recipe)

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Lucie's 7-Up Pie Crust (idiot proof pastry recipe)
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Ingredients:

  • 5 cups pastry flour
  • 1 lb lard
  • 1 can 7- up soda

Directions:

  1. Cut lard into flour until it is the consistency of coarse oatmeal.
  2. Add 7-up and mix thoroughly.
  3. Place in fridge for approximately one hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 579.45 Kcal (2426 kJ)
Calories from fat 393.36 Kcal
% Daily Value*
Total Fat 43.71g 67%
Cholesterol 35.9mg 12%
Sodium 8.87mg 0%
Potassium 86.75mg 2%
Total Carbs 44.36g 15%
Sugars 18.73g 75%
Dietary Fiber 0.99g 4%
Protein 1.97g 4%
Calcium 19.7mg 2%
Amount Per 100 g
Calories 424.9 Kcal (1779 kJ)
Calories from fat 288.44 Kcal
% Daily Value*
Total Fat 32.05g 67%
Cholesterol 26.33mg 12%
Sodium 6.51mg 0%
Potassium 63.61mg 2%
Total Carbs 32.53g 15%
Sugars 13.73g 75%
Dietary Fiber 0.72g 4%
Protein 1.45g 4%
Calcium 14.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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