7 up Pound Cake Recipe

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Ingredients:

Serving

3 cups flour
5 large eggs
3 cups sugar
1 cup butter, softened
1/4 tsp salt
1/2 cup shortening
1 1/2 tsp vanilla extract
1/2 tsp lemon extract
1 cup carbonated lemon-lime beverage (such as 7-up or sprite)

Directions:

Preheat oven to 325 degrees F. Grease and flour 12-cup bundt pan.
Combine flour and salt in bowl and set aside.
Combine remaining ingredients EXCEPT 7-up in large mixer bowl; beat at medium speed until light and fluffy, scraping sides occasionally, 5 minutes.
Reduce speed to low; add dry ingredients and 7-Up. Mix well.
Pour into prepared bundt pan.
Bake 1 1/2 hours 325 or until toothpick inserted in center comes out clean.
Cool in pan 15 minutes. Remove from pan and cool completely.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	453.66 Kcal (1899 kJ)
Calories from fat	227.05 Kcal
		% Daily Value*
Total Fat	25.23g	39%
Cholesterol	88.63mg	30%
Sodium	687.8mg	29%
Potassium	81.17mg	2%
Total Carbs	52.29g	17%
Sugars	23.64g	95%
Dietary Fiber	3.11g	12%
Protein	5.72g	11%
Vitamin A	0.1mg	5%
Iron	2.1mg	12%
Calcium	95.7mg	10%

Amount Per 100 g
Calories	380.88 Kcal (1595 kJ)
Calories from fat	190.62 Kcal
		% Daily Value*
Total Fat	21.18g	39%
Cholesterol	74.41mg	30%
Sodium	577.45mg	29%
Potassium	68.15mg	2%
Total Carbs	43.9g	17%
Sugars	19.85g	95%
Dietary Fiber	2.61g	12%
Protein	4.8g	11%
Vitamin A	0.1mg	5%
Iron	1.8mg	12%
Calcium	80.4mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.6

Points
12

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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