Directions:
- Grease 23cm square slab pan.
- Beat eggs in medium bowl with electric mixer about 10 minutes, or until thick and creamy.
- Gradually beat in sugar, dissolving between batches.
- Fold in triple-sifted flours.
- Spread mixture into prepared pan.
- Bake in moderate oven about 30 minutes.
- Turn onto wire rack to cool.
- (this cake is easy to handle if it is a litle stale, day old cake is ideal).
- Cut cake into 16 squares.
- Dip squares into icing, drain off excess icing.
- Toss squares in coconut and cover.
- Place on wire rack to set.
- ICING:.
- Sift icing sugar and cocoa into heatproof bowl.
- Stir in butter and milk.
- Stir over pan of simmering water until icing in of coating consistency.
- Store in airtight container, can freeze but do not microwave.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 446.27 Kcal (1868 kJ) | ||
| Calories from fat | 84.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.43g | 15% | |
|---|---|---|---|
| Cholesterol | 63.6mg | 21% | |
| Sodium | 368.56mg | 15% | |
| Potassium | 222.18mg | 5% | |
| Total Carbs | 82.45g | 27% | |
| Sugars | 31.28g | 125% | |
| Dietary Fiber | 2.99g | 12% | |
| Protein | 8.75g | 17% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 3.3mg | 18% | |
| Calcium | 74.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 339.88 Kcal (1423 kJ) | ||
| Calories from fat | 64.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.18g | 15% | |
|---|---|---|---|
| Cholesterol | 48.44mg | 21% | |
| Sodium | 280.7mg | 15% | |
| Potassium | 169.21mg | 5% | |
| Total Carbs | 62.79g | 27% | |
| Sugars | 23.82g | 125% | |
| Dietary Fiber | 2.28g | 12% | |
| Protein | 6.66g | 17% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 2.5mg | 18% | |
| Calcium | 56.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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