Amount Per 1 Serving
Calories	458.37 Kcal (1919 kJ)
Calories from fat	181.44 Kcal
		% Daily Value*
Total Fat	20.16g	31%
Cholesterol	96.32mg	32%
Sodium	532.6mg	22%
Potassium	452.58mg	10%
Total Carbs	61.16g	20%
Sugars	32.54g	130%
Dietary Fiber	3.95g	16%
Protein	11.08g	22%
Vitamin C	4.8mg	8%
Vitamin A	0.8mg	27%
Iron	2.4mg	14%
Calcium	239.4mg	24%

Amount Per 100 g
Calories	184.86 Kcal (774 kJ)
Calories from fat	73.18 Kcal
		% Daily Value*
Total Fat	8.13g	31%
Cholesterol	38.85mg	32%
Sodium	214.8mg	22%
Potassium	182.53mg	10%
Total Carbs	24.67g	20%
Sugars	13.12g	130%
Dietary Fiber	1.59g	16%
Protein	4.47g	22%
Vitamin C	1.9mg	8%
Vitamin A	0.3mg	27%
Iron	1mg	14%
Calcium	96.6mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.1

Points
13

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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