Luby's Cafeteria Mixed Squash Casserole Recipe

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Ingredients:

Serving

1 cup carrot, peeled and sliced 1/8 inch thick
4 cups summer squash, slices 1/4 inch thick
4 cups zucchini, slices 1/4 inch thick
1/2 cup chopped onion
1 (10 1/2 oz) can condensed cream of chicken soup
1/2 cup sour cream
1 tsp salt
1/2 tsp pepper
2/3 cup crumbled cornbread (leftover from the recipe of your choice)
2/3 cup dry white bread , torn or chopped in 1/4 inch pieces
2 tbsp butter or 2 tbsp margarine, melted ( not spread or tub product)

Directions:

Preheat oven to 350°F and spray a 2 quart baking dish with cooking spray.
In medium saucepan, bring about 4 cups water to a boil.
Add carrots.
Reduce heat, cover and simmer 6 minutes.
Add squash, zucchini and onion.
Continue simmering uncovered 3-4 minutes or until carrots are tender crisp.
Drain and transfer to a large bowl.
In a small bowl stir together next four ingredients until well blended.
Pour over vegetables and mix well.
Transfer to a 2quart baking dish.
Cover with foil.
Bake 30 minutes.
In medium bowl combine breads, add melted butter and toss together lightly to coat evenly.
Remove foil from the casserole dish.
Top vegetable mixture with bread/corn bread mixture and continue baking an additional five minutes.
Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	162.36 Kcal (680 kJ)
Calories from fat	47.92 Kcal
		% Daily Value*
Total Fat	5.32g	8%
Cholesterol	16.7mg	6%
Sodium	431.03mg	18%
Potassium	650.6mg	14%
Total Carbs	23.53g	8%
Sugars	2.03g	8%
Dietary Fiber	2.36g	9%
Protein	6.5g	13%
Vitamin C	43mg	72%
Vitamin A	0.2mg	5%
Iron	1.9mg	11%
Calcium	98.3mg	10%

Amount Per 100 g
Calories	74.81 Kcal (313 kJ)
Calories from fat	22.08 Kcal
		% Daily Value*
Total Fat	2.45g	8%
Cholesterol	7.69mg	6%
Sodium	198.6mg	18%
Potassium	299.77mg	14%
Total Carbs	10.84g	8%
Sugars	0.94g	8%
Dietary Fiber	1.09g	9%
Protein	3g	13%
Vitamin C	19.8mg	72%
Vitamin A	0.1mg	5%
Iron	0.9mg	11%
Calcium	45.3mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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