Lowcountry Slaw Recipe

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Lowcountry Slaw
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Ingredients:

  • 2 tbsp pickled okra juice

Directions:

  1. Prepare Simple Slaw as directed, stirring in sliced pickled okra and pickled okra juice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33 Kcal (138 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7mg 0%
Potassium 299mg 6%
Total Carbs 7g 2%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 2g 4%
Vitamin C 23mg 38%
Iron 1mg 6%
Calcium 82mg 8%
Amount Per 100 g
Calories 33 Kcal (138 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7mg 0%
Potassium 299mg 6%
Total Carbs 7g 2%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 2g 4%
Vitamin C 23mg 38%
Iron 1mg 6%
Calcium 82mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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