Directions:
- Mix all the ingredients except the chicken and bread together.
- Add chicken, mix until chicken pieces are coated.
- Lightly toast the bread, fill and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.47 Kcal (1292 kJ) | ||
| Calories from fat | 32.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.62g | 6% | |
|---|---|---|---|
| Cholesterol | 14.88mg | 5% | |
| Sodium | 502.88mg | 21% | |
| Potassium | 331.57mg | 7% | |
| Total Carbs | 51.22g | 17% | |
| Sugars | 3.78g | 15% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 18.2g | 36% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 4mg | 22% | |
| Calcium | 191.7mg | 19% | |
| Amount Per 100 g | |||
| Calories | 155.75 Kcal (652 kJ) | ||
| Calories from fat | 16.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.83g | 6% | |
|---|---|---|---|
| Cholesterol | 7.51mg | 5% | |
| Sodium | 253.92mg | 21% | |
| Potassium | 167.42mg | 7% | |
| Total Carbs | 25.86g | 17% | |
| Sugars | 1.91g | 15% | |
| Dietary Fiber | 0.81g | 6% | |
| Protein | 9.19g | 36% | |
| Vitamin C | 1.6mg | 5% | |
| Iron | 2mg | 22% | |
| Calcium | 96.8mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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