Flower and Herb Salt Recipe

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Flower and Herb Salt
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Ingredients
11
Count
Nutrition
20
Calories
Total time
15
Minutes
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Ingredients:

  • 2 cups table salt
  • 2 cups finely flaked dried lovage or 2 cups celery leaves
  • 1 cup finely flaked dried parsley
  • calendula flowers
  • 1/2 tbsp garlic powder
  • 1/2 tbsp onion powder
  • 1/8 cup paprika
  • 1/2-1 tbsp pulverized dill

Directions:

  1. Mix all ingredients well, adding more herbs and spices to taste.
  2. Store in glass jars, well away from light and excessive heat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 20.12 Kcal (84 kJ)
Calories from fat 3.86 Kcal
% Daily Value*
Total Fat 0.43g 1%
Sodium 28310.04mg 1180%
Potassium 160.95mg 3%
Total Carbs 3.9g 1%
Sugars 0.45g 2%
Dietary Fiber 1.81g 7%
Protein 1.38g 3%
Vitamin C 6.8mg 11%
Iron 1.3mg 7%
Calcium 65.3mg 7%
Amount Per 100 g
Calories 25.2 Kcal (106 kJ)
Calories from fat 4.83 Kcal
% Daily Value*
Total Fat 0.54g 1%
Sodium 35461.77mg 1180%
Potassium 201.61mg 3%
Total Carbs 4.88g 1%
Sugars 0.56g 2%
Dietary Fiber 2.27g 7%
Protein 1.73g 3%
Vitamin C 8.5mg 11%
Vitamin A 0.1mg 2%
Iron 1.6mg 7%
Calcium 81.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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