Amount Per 1 Serving
Calories	178.74 Kcal (748 kJ)
Calories from fat	107.48 Kcal
		% Daily Value*
Total Fat	11.94g	18%
Cholesterol	163.68mg	55%
Sodium	374.69mg	16%
Potassium	425.7mg	9%
Total Carbs	5.71g	2%
Sugars	1.16g	5%
Dietary Fiber	3.55g	14%
Protein	14g	28%
Vitamin C	6.1mg	10%
Iron	1.4mg	8%
Calcium	36.9mg	4%

Amount Per 100 g
Calories	101.87 Kcal (427 kJ)
Calories from fat	61.26 Kcal
		% Daily Value*
Total Fat	6.81g	18%
Cholesterol	93.29mg	55%
Sodium	213.55mg	16%
Potassium	242.63mg	9%
Total Carbs	3.26g	2%
Sugars	0.66g	5%
Dietary Fiber	2.03g	14%
Protein	7.98g	28%
Vitamin C	3.4mg	10%
Iron	0.8mg	8%
Calcium	21mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.9

Points
5

PointsPlus

Good Points

saturated fat free

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