Low-Fat Scrambled Eggs W/ Avocado |
|
 |
Prep Time: 10 Minutes Cook Time: 15 Minutes |
Ready In: 25 Minutes Servings: 4 |
|
A lighter version of the classic. Who would've ever thought to sub the milk/cream for broth? The eggs are still very fluffy and flavorful and are much lower in fat. Ingredients:
8 egg whites |
4 egg yolks |
1/4 cup chicken broth (or vegetable broth) |
1/4 teaspoon salt (plus a pinch to sprinkle on top) |
1/4 teaspoon black pepper |
1 avocado, diced (optional) |
Directions:
1. Separate eggs. 2. Add egg whites and 4 yolks in bowl. 3. Reserve remaining 4 yolks for an alternate use or discard. 4. Add the other three ingredients and wisk together thoroughly. 5. Cook over medium-high heat stirring constantly until eggs are done. 6. Sprinkle with salt and diced avocado. 7. Serve with toast. |
|