Directions:
- Combine the greens with carrots and radishes. Mix yogurt with grated onion, herbs, lemon juice. Paste the garlic by chopping it then add a generous pinch of coarse salt and mash with the side of your knife. Mix paste into dressing. Season the dressing with black pepper, to your taste. Pour the dressing evenly over the salad, toss and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.96 Kcal (511 kJ) | ||
| Calories from fat | 36.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.01g | 6% | |
|---|---|---|---|
| Cholesterol | 4.9mg | 2% | |
| Sodium | 158.74mg | 7% | |
| Potassium | 363.39mg | 8% | |
| Total Carbs | 17.45g | 6% | |
| Sugars | 8.3g | 33% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 5.39g | 11% | |
| Vitamin C | 9.8mg | 16% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 0.2mg | 1% | |
| Calcium | 184.8mg | 18% | |
| Amount Per 100 g | |||
| Calories | 81.67 Kcal (342 kJ) | ||
| Calories from fat | 24.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.68g | 6% | |
|---|---|---|---|
| Cholesterol | 3.28mg | 2% | |
| Sodium | 106.31mg | 7% | |
| Potassium | 243.36mg | 8% | |
| Total Carbs | 11.68g | 6% | |
| Sugars | 5.56g | 33% | |
| Dietary Fiber | 1.24g | 7% | |
| Protein | 3.61g | 11% | |
| Vitamin C | 6.6mg | 16% | |
| Vitamin A | 0.3mg | 14% | |
| Iron | 0.1mg | 1% | |
| Calcium | 123.7mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Onion and Parsley Salad
Onions, thinly sliced, Coarsely chopped flat-leaf parsley and 5 more.. -
Mini Meatball Heroes by Giada
Onion, grated, Fresh parsley, chopped, Egg, Ketchup and 13 more.. -
Foul Mud a La Alfanoose
Fava beans (broad), Chickpeas (garbanzo beans) and 8 more.. -
Greek-Style Chicken Burgers
Fat-free plain greek yogurt, Chopped peeled cucumber and 16 more.. -
Summer Couscous
Couscous, Boiling water, Chopped carrot, Chopped celery and 8 more.. -
Tomato And Feta Cheese Salad
Ripe firm tomatoes, Green cucumber and 11 more.. -
Couscous Salad With Chickpeas and Tomatoes
Vegetable broth, Couscous, uncooked and 11 more.. -
Quinoa With Cucumbers
Quinoa , cooked accroding to to the package directions and 8 more..
Also Try
-
-
-
-
-
I Can't Believe It's Not Ranch-Low Fat Ranch Dressing
Low-fat plain yogurt or 2 cups nonfat yogurt and 2 more.. -
-
Low Fat Buttermilk Ranch Dressing
Low-fat buttermilk, Low-fat mayonnaise, Low-fat sour cream and 7 more.. -
-
Low Fat Buttermilk Basil Salad Dressing
Fat buttermilk, Low-fat sour cream, Parmesan cheese , plus and 4 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
