Amount Per 1 Serving
Calories	353.51 Kcal (1480 kJ)
Calories from fat	138.68 Kcal
		% Daily Value*
Total Fat	15.41g	24%
Cholesterol	11.13mg	4%
Sodium	149.12mg	6%
Potassium	612.22mg	13%
Total Carbs	42.33g	14%
Sugars	3.06g	12%
Dietary Fiber	6.06g	24%
Protein	11.64g	23%
Vitamin C	16.6mg	28%
Iron	3.3mg	18%
Calcium	122.3mg	12%

Amount Per 100 g
Calories	128.78 Kcal (539 kJ)
Calories from fat	50.52 Kcal
		% Daily Value*
Total Fat	5.61g	24%
Cholesterol	4.05mg	4%
Sodium	54.32mg	6%
Potassium	223.03mg	13%
Total Carbs	15.42g	14%
Sugars	1.12g	12%
Dietary Fiber	2.21g	24%
Protein	4.24g	23%
Vitamin C	6mg	28%
Iron	1.2mg	18%
Calcium	44.5mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.6

Points
9

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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