Directions:
- Bring vegetable broth to a boil in a medium saucepan; gradually stir in couscous.
- Remove from heat; cover and let stand for 10 minutes.
- Fluff with a fork.
- Combine cooked couscous and remaining ingredients in a large bowl.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 212 Kcal (888 kJ) | ||
| Calories from fat | 71.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.92g | 12% | |
|---|---|---|---|
| Cholesterol | 13.97mg | 5% | |
| Sodium | 426.26mg | 18% | |
| Potassium | 133.1mg | 3% | |
| Total Carbs | 27.55g | 9% | |
| Sugars | 2.6g | 10% | |
| Dietary Fiber | 3.24g | 13% | |
| Protein | 7.55g | 15% | |
| Vitamin C | 5mg | 8% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 70.7mg | 393% | |
| Calcium | 98.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 166.29 Kcal (696 kJ) | ||
| Calories from fat | 55.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.21g | 12% | |
|---|---|---|---|
| Cholesterol | 10.96mg | 5% | |
| Sodium | 334.36mg | 18% | |
| Potassium | 104.41mg | 3% | |
| Total Carbs | 21.61g | 9% | |
| Sugars | 2.04g | 10% | |
| Dietary Fiber | 2.54g | 13% | |
| Protein | 5.92g | 15% | |
| Vitamin C | 3.9mg | 8% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 55.5mg | 393% | |
| Calcium | 77mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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